Barbell Extension Iso Hold
Barbell Neck Exercises
simply click on an exercise to see a in-depth video tutorial
Levator Scapulae –
Barbell Crunch Iso Hold
Sternocleidomastoid, Scalenes, Longus Coli, and Longus Capitis –
simply click on an exercise to see a in-depth video tutorial
Barbell Crunch Iso Hold
Barbell Extension Iso Hold