Visit https://bodyshop.blog to find fitness programs!
Barbell Over Head Push Press into Split Stance Jerk
0:00 - 0:36 - Barbell Push Press
0:37 - 2:07 - Barbell Push Press into Split Stance Jerk
2:08 - 2:32 - Easy way to remember
Visit https://bodyshop.blog to find fitness programs!
Barbell Over Head Push Press into Split Stance Jerk
0:00 - 0:36 - Barbell Push Press
0:37 - 2:07 - Barbell Push Press into Split Stance Jerk
2:08 - 2:32 - Easy way to remember