Visit https://bodyshop.blog to find fitness programs! 

Kettlebell Swing and American Kettlebell Swing

0:00 - 0:15 - Kettlebell Swing

0:16 -  0:41 - American Kettlebell Swing

0:42 - 0:55 - Kettlebell Swing

0:56 - 1:15 - American Kettlebell Swing

1:16 - 1:30 - Kettlebell Swing

1:31 - 1:54 - American Kettlebell Swing