Bodyshop.blog

Hanging Leg Lift

Time Stamps

Hanging Leg Lift Visit https://bodyshop.blog to find fitness programs!
0:00 - 0:34 - Intro
0:35 - 2:22 - Leg Lift Chair
2:23 - 4:07 - Hanging Leg Raise
4:08 - 4:35 - Advanced Hanging Leg Raise
4:36 - 5:06 - Hanging Windmills