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The Higher and Wider your feet on the leg press = the more hamstring and glute 

The Lower and Closer your feet on the leg press = the more quadricep and calf.  

Sound on for details!

0:00 - 0:34 - One Leg Leg Press 

0:35 - 0:59 - Do not fully extend your knee! 

What NOT to do on the screen. 

1:00 - 1:36 - Two Leg Leg Press 

What to do on the screen.